Trico Centre

Updated October 2017

Trico Centre for Family Wellness is a non‐profit, community‐owned and operated recreation facility. At Trico Centre, you can work out in the fitness centre, use the gymnasium, swim, or skate, plus we have fun, active programs for all ages. Check the Program Guide or for more information on any of the activities and events listed below. Check the Program Guide or for more details.

Adults and Older Adults

  • Registered programs starting in November include Balance Builders, Bone and Balance, and Chair Yoga
  • Drop In Fitness options for older adults: there are many options on the drop-in schedule that a specifically geared for older adults and a great way to connect with other seniors.
  • Registered fitness programs starting again in November includes Cardio Kickboxing, Fitness Sampler for Beginners, Myofascial Stretch & Release, Ballet Barre Blast, Cardio Dance and Yoga Sampler for Beginners
  • Drop in fitness includes spin, zumba, yoga and more

Children & Youth

  • Registered fall programs for Parent & Tot in November (Busy Bodies, Bubble Buddies, Messy Masterpiece, Nursery Rhymes & Storytime, Dance with Me, Gym Babies, Gym Tots, Mini Movers, Sportball) Preschool (A.B.L.E, ABC – 123, First Steps, Next steps, Funky Fridays, Kangaroos and Krocodiles, Trico Active Kids, YogArt, Bricks 4 Kids: Little Builders and many more) Children (Just for Girls, The Etiquette Factory, Try it Tuesdays, Young Rembrants, Circus Arts, Karate and Dancepl3y) and Youth (Sportsball and HIT the Gym)
  • Skating and Swimming lessons run all throughout October and November

Special Events and Initiatives